Entry for:150 Years of Discovery: Emerging Research
1. Please provide a brief summary of your video and research.
The art of poi has been practiced by the Maori of New Zealand for hundreds of years, but there has never been any scientific research on its potential health benefits. A new research study put 80 older adults to the test, measuring their physical and cognitive function before and after learning International Poi, a style of poi practiced worldwide. After one month of lessons, participants improved their balance, grip strength, memory, and attention. These results cover some of the hallmarks of frailty, making poi a promising tool for improving quality of life in old age. It’s time to put a new spin on ageing, and for the world to follow new Zealand back to the practice of poi and forward to a healthier future.
2. Do you have a video hashtag for sharing via twitter?
is an interdisciplinary artist currently researching the effects of International Poi (a ball on the end of a cord swung in circular patterns around the body) on physical and cognitive function.